My Month-Long Vegan Experiment: Week Three!

Confession time: I’ve been eating about 90% vegan and 10% vegetarian this week (although I did succumb to pepperoni pizza – my first meat consumption this month – after a

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Recipes for Runners: Chia-Pinole Energy Bars

After reading Born to Run this past month, my first concern was with the foods mentioned in the book (naturally). This energy bar recipe is inspired by the two foods

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My Month-Long Vegan Experiment: Week Two!

I’m opening this post with a grainy picture of me holding a stack of leftovers to illustrate one of the biggest challenges of eating a plant-based diet: It takes a lot

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My Month-Long Vegan Experiment: Week One!

Hi readers. No, this is not a Trim Healthy Mama dessert recipe. I’ve decided to spend September doing a little life reboot program of my own invention, which for me

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Salted Caramel Sesame Skinny Chocolate

There are so many crazy expensive super foods available at health food stores these days. Recently, I’ve been looking around for ingredients with super food health profiles that are still cheap and

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Banana Berry Ginger “Nice” Cream

“Nice” cream is a nickname for frozen bananas blended into a sort of soft serve – here’s my Trim Healthy Mama take on this tasty concept. It’s made with 1/2

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Super Simple Coconut Fudge Pudding

This recipe has two lovely things going for it: It can be made with just ingredients from your pantry, and there’s very little measuring involved. Life has been busy at

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High Fiber Tropical Coconut Macadamia Nut Cookies

I’ve been brainstorming ways to make my recipes more accessible to my readers. Especially those of you who MIGHT not necessarily feel like whipping up the DIY flour blend I

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Summer 2016 Half Marathon Training

I have a special new cookie recipe that I’ll be publishing Monday, but in the meantime I want to share what I’ve been doing workout-wise recently! I haven’t talked about

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Easy Trim Healthy Mama Iced Coffee

I’ve officially given in to my afternoon coffee habit. For years I’ve tried to avoid drinking caffeinated beverages after lunch, but many days I end up in the coffee shop

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