Attend One of My Yoga Classes!
I teach at the following locations:
60-75 minute vinyasa flow classes in a room heated to 90º – 100º degrees with 40% humidity. Try Hot Yoga Milwaukee’s Intro Special – $49 for a month of unlimited yoga at both of their Milwaukee area studios!
60 minute beginner-friendly vinyasa flow classes. Free to YMCA members or ask me about guest passes if you’re interested in checking out the classes and facility.
I teach aerial yoga at Abundant Joy, utilizing aerial ‘silks’ suspended from the ceiling to deepen poses, improve alignment, create spinal decompression in supported inversions, and cultivate greater core stability. You’ll also get a chance to ‘fly’ and play in my classes! Drop-ins are $15 each and if you purchase a 10 class pack on your first visit (only $130/$13 per class), you get an extra class free! Sign up in advance for aerial through the link above to ensure you get a silk as there is a limit of 10 students/class.
I teach a monthly free Yoga for Runners class at Endurance House, my favorite running shop in the area. It’s a 45 minute class with a complimentary snack and accompanying healthy recipe afterwards. Class is held at 11 AM on the second Wednesday of every month.
$5 community yoga classes at my husband’s chiropractic clinic! I’m passionate about providing affordable opportunities for people to experience yoga. These classes are held on Saturdays at 10:45 AM at the clinic. They’re not every Saturday, so check out the calendar at the link above and stay tuned to my Facebook page and the Chudy Chiropractic Facebook page for more info/added events.