Friday Favorites 01.06.17

Here’s what I’m loving this week! Daily hamstring flexibility work. My favorite new yogini to follow on Instagram is definitely Erica Tenggara. She freely shares her expertise (not to mention

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My Month Long Vegan Experiment: What I Learned

Pesto cashew cheese caprese melt. This was delicious.  Since I last blogged, I started a 200-hr. yoga teacher training program (with a 50 minute commute), attended a silent meditation retreat

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My Month-Long Vegan Experiment: Week Two!

I’m opening this post with a grainy picture of me holding a stack of leftovers to illustrate one of the biggest challenges of eating a plant-based diet: It takes a lot

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My Month-Long Vegan Experiment: Week One!

Hi readers. No, this is not a Trim Healthy Mama dessert recipe. I’ve decided to spend September doing a little life reboot program of my own invention, which for me

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Favorite Free Yoga Resources | January 2016

As I mentioned in this post, one of my New Year’s resolutions was to commit to a daily yoga practice (of at least 20 minutes). I’m amazed at the increase

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